Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Ramage
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Monday, October 28, 2024
Time: 25:56
Distance: 5.00 Miles
Laps: 5.0
Calories: 129
Speed (MPH): 11.6 Avg / 16.0 Max
Power (Watts): 62 Avg / 171 Max
Cadence (RPM): 44 Avg / 58 Max
Heartrate (BPM): 115 Avg / 131 Max

Laps

1.00 mi in 5:26
1.00 mi in 5:31
1.00 mi in 5:21
1.00 mi in 5:06
1.00 mi in 4:32

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)