Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dick Giddings
Team: John Knox Village - MO (Lees Summit, MO)
Date: Monday, October 28, 2024
Time: 12:01
Distance: 3.00 Miles
Laps: 2.0
Calories: 90
Speed (MPH): 15.0 Avg / 17.0 Max
Power (Watts): 114 Avg / 260 Max
Cadence (RPM): 77 Avg / 87 Max
Heartrate (BPM): 132 Avg / 147 Max

Laps

1.50 mi in 6:09
1.50 mi in 5:52