Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Wm Harris
Team: YMCA - Greater Birmingham - Hoover (Hoover, AL)
Date: Monday, October 28, 2024
Time: 17:06
Distance: 5 Miles
Completed:
Calories: 204
Speed (MPH): 17.5 Avg / 21.2 Max
Power (Watts): 178 Avg / 288 Max
Cadence (RPM): 58 Avg / 75 Max
Heartrate (BPM): 133 Avg / 146 Max

Seasonal Best

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(Fall 2024)