Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bob Laurentz
Team: Island Health & Fitness (Ithaca, NY)
Date: Monday, October 28, 2024
Time: 7:03
Distance: 1.36 Miles
Laps: 1.4
Calories: 38
Speed (MPH): 11.6 Avg / 14.9 Max
Power (Watts): 68 Avg / 112 Max
Cadence (RPM): 41 Avg / 56 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:42
0.36 mi in 2:21