Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Sayles
Team: Workout Anytime - Palm Bay - FL (Palm Bay, FL)
Date: Tuesday, October 29, 2024
Time: 30:03
Distance: 7.81 Miles
Laps: 1.6
Calories: 292
Speed (MPH): 15.6 Avg / 25.2 Max
Power (Watts): 137 Avg / 397 Max
Cadence (RPM): 52 Avg / 81 Max
Heartrate (BPM): 148 Avg / 159 Max

Laps

5.00 mi in 19:03
2.81 mi in 11:00