Rider: | John Giles |
Team: | YMCA - Northwest North Carolina - Robinhood Road (Winston-Salem, NC) |
Date: | Tuesday, October 29, 2024 |
Time: | 30:10 |
Distance: | 4.39 Miles |
Laps: | 2.2 |
Calories: | 113 |
Speed (MPH): | 8.7 Avg / 10.8 Max |
Power (Watts): | 39 Avg / 110 Max |
Cadence (RPM): | 60 Avg / 72 Max |
Heartrate (BPM): | 0 Avg / 0 Max |
Seasonal Best
(Fall 2024)