City Express 4.53 mi

Leaderboard

Lap Details

Rider: Larry Volland
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Tuesday, October 29, 2024
Time: 19:40
Distance: 4.53 Miles
Completed:
Calories: 231
Speed (MPH): 13.8 Avg / 24.2 Max
Power (Watts): 171 Avg / 378 Max
Cadence (RPM): 66 Avg / 88 Max
Heartrate (BPM): 128 Avg / 150 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)