Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Tuesday, October 29, 2024
Time: 32:01
Distance: 8.00 Miles
Laps: 8.0
Calories: 233
Speed (MPH): 15.0 Avg / 15.8 Max
Power (Watts): 109 Avg / 168 Max
Cadence (RPM): 75 Avg / 81 Max
Heartrate (BPM): 73 Avg / 140 Max

Laps

1.00 mi in 4:12
1.00 mi in 4:07
1.00 mi in 4:02
1.00 mi in 4:04
1.00 mi in 3:57
1.00 mi in 3:55
1.00 mi in 3:52
1.00 mi in 3:52