Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Paul Palombo
Team: Virginia Beach Community Rec Center - Bayside (Virginia Beach, VA)
Date: Tuesday, October 29, 2024
Time: 45:02
Distance: 9.53 Miles
Laps: 1.4
Calories: 325
Speed (MPH): 12.7 Avg / 20.3 Max
Power (Watts): 96 Avg / 244 Max
Cadence (RPM): 60 Avg / 97 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

6.98 mi in 33:58
2.55 mi in 11:04

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)