Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Kathy Ball
Team: YMCA - Greater Dayton - Xenia (Xenia, OH)
Date: Wednesday, October 30, 2024
Time: 33:59
Distance: 7.99 Miles
Laps: 1.1
Calories: 308
Speed (MPH): 14.1 Avg / 22.1 Max
Power (Watts): 132 Avg / 220 Max
Cadence (RPM): 53 Avg / 71 Max
Heartrate (BPM): 106 Avg / 127 Max

Laps

6.98 mi in 30:08
1.01 mi in 3:51