Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Robert Muse
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Wednesday, October 30, 2024
Time: 1:19:42
Distance: 19.98 Miles
Laps: 13.3
Calories: 665
Speed (MPH): 15.0 Avg / 19.8 Max
Power (Watts): 115 Avg / 277 Max
Cadence (RPM): 62 Avg / 83 Max
Heartrate (BPM): 117 Avg / 138 Max

Laps

1.50 mi in 6:12
1.50 mi in 5:53
1.50 mi in 5:48
1.50 mi in 5:40
1.50 mi in 5:48
1.50 mi in 5:51
1.50 mi in 5:49
1.50 mi in 6:03
1.50 mi in 6:03
1.50 mi in 5:57
1.50 mi in 6:14
1.50 mi in 6:04
1.50 mi in 6:15
0.48 mi in 2:05

Personal Best

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