Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Thomas Verga
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Wednesday, October 30, 2024
Time: 30:40
Distance: 6.00 Miles
Laps: 6.0
Calories: 168
Speed (MPH): 11.7 Avg / 14.4 Max
Power (Watts): 73 Avg / 127 Max
Cadence (RPM): 46 Avg / 54 Max
Heartrate (BPM): 108 Avg / 118 Max

Laps

1.00 mi in 5:29
1.00 mi in 5:01
1.00 mi in 5:10
1.00 mi in 5:12
1.00 mi in 4:56
1.00 mi in 4:52