Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: iris birckner
Team: YMCA - Waynesboro (Waynesboro, VA)
Date: Wednesday, October 30, 2024
Time: 48:45
Distance: 10.01 Miles
Laps: 6.7
Calories: 284
Speed (MPH): 12.3 Avg / 15.3 Max
Power (Watts): 73 Avg / 150 Max
Cadence (RPM): 67 Avg / 83 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 7:50
1.50 mi in 7:40
1.50 mi in 7:18
1.50 mi in 7:19
1.50 mi in 7:01
1.50 mi in 6:56
1.01 mi in 4:41

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