Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Matthew Connolly
Team: Varsity GW - Matt Connolly (Miami, FL)
Date: Wednesday, October 30, 2024
Time: 30:46
Distance: 6.98 Miles
Completed:
Calories: 248
Speed (MPH): 13.5 Avg / 21.4 Max
Power (Watts): 110 Avg / 167 Max
Cadence (RPM): 55 Avg / 65 Max
Heartrate (BPM): 145 Avg / 159 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)