Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Nancy Barlow
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Wednesday, October 30, 2024
Time: 1:00:05
Distance: 11.01 Miles
Laps: 2.5
Calories: 278
Speed (MPH): 11.0 Avg / 17.4 Max
Power (Watts): 53 Avg / 155 Max
Cadence (RPM): 51 Avg / 66 Max
Heartrate (BPM): 84 Avg / 107 Max

Laps

4.42 mi in 23:03
4.42 mi in 24:55
2.17 mi in 12:07