Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jess Wiley
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Wednesday, October 30, 2024
Time: 37:31
Distance: 9.25 Miles
Laps: 9.3
Calories: 296
Speed (MPH): 14.8 Avg / 18.6 Max
Power (Watts): 116 Avg / 189 Max
Cadence (RPM): 63 Avg / 79 Max
Heartrate (BPM): 131 Avg / 158 Max

Laps

1.00 mi in 3:56
1.00 mi in 4:05
1.00 mi in 4:00
1.00 mi in 3:53
1.00 mi in 3:50
1.00 mi in 3:59
1.00 mi in 3:55
1.00 mi in 3:59
1.00 mi in 4:08
0.25 mi in 1:46