Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: James Mu
Team: Gold's Gym - Glen Burnie (Glen Burnie, MD)
Date: Wednesday, October 30, 2024
Time: 16:02
Distance: 3.73 Miles
Laps: 1.1
Calories: 128
Speed (MPH): 14.0 Avg / 21.1 Max
Power (Watts): 110 Avg / 198 Max
Cadence (RPM): 49 Avg / 66 Max
Heartrate (BPM): 143 Avg / 153 Max

Laps

3.37 mi in 14:03
0.36 mi in 1:59