Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider:	Erik Huovilainen
Team:	Binghamton University (Binghamton, NY)
Date:	Wednesday, October 30, 2024
Time:	2:44:51
Distance:	41.93 Miles
Laps:	41.9
Calories:	1,624
Speed (MPH):	15.3 Avg / 23.7 Max
Power (Watts):	149 Avg / 343 Max
Cadence (RPM):	73 Avg / 90 Max
Heartrate (BPM):	150 Avg / 239 Max

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:55

4:55

1

12.2

42

125

135

Expresso Speedway

1.00 mi in 3:39

3:39

1

16.5

41

174

148

Expresso Speedway

1.00 mi in 4:26

4:26

1

13.5

43

144

151

Expresso Speedway

1.00 mi in 3:43

3:43

1

16.2

40

162

153

Expresso Speedway

1.00 mi in 3:50

3:50

1

15.7

41

165

150

Expresso Speedway

1.00 mi in 3:58

3:58

1

15.1

38

146

145

Expresso Speedway

1.00 mi in 4:11

4:11

1

14.4

37

135

140

Expresso Speedway

1.00 mi in 4:03

4:03

1

14.9

38

146

159

Expresso Speedway

1.00 mi in 4:01

4:01

1

15.0

35

132

137

Expresso Speedway

1.00 mi in 4:11

4:11

1

14.3

35

127

137

Expresso Speedway

1.00 mi in 3:48

3:48

1

15.8

39

158

146

Expresso Speedway

1.00 mi in 3:59

3:59

1

15.1

38

148

154

Expresso Speedway

1.00 mi in 4:04

4:04

1

14.8

38

144

141

Expresso Speedway

1.00 mi in 4:12

4:12

1

14.3

36

133

138

Expresso Speedway

1.00 mi in 3:55

3:55

1

15.3

36

138

142

Expresso Speedway

1.00 mi in 4:07

4:07

1

14.6

36

132

139

Expresso Speedway

1.00 mi in 4:09

4:09

1

14.5

37

137

144

Expresso Speedway

1.00 mi in 4:14

4:14

1

14.2

35

125

140

Expresso Speedway

1.00 mi in 4:15

4:15

1

14.2

37

130

146

Expresso Speedway

1.00 mi in 4:10

4:10

1

14.4

35

130

182

Expresso Speedway

1.00 mi in 3:54

3:54

1

15.4

39

156

127

Expresso Speedway

1.00 mi in 3:57

3:57

1

15.2

39

154

124

Expresso Speedway

1.00 mi in 3:49

3:49

1

15.8

36

145

147

Expresso Speedway

1.00 mi in 3:57

3:57

1

15.2

38

149

148

Expresso Speedway

1.00 mi in 3:54

3:54

1

15.4

39

153

152

Expresso Speedway

1.00 mi in 3:56

3:56

1

15.3

38

150

153

Expresso Speedway

1.00 mi in 3:49

3:49

1

15.8

38

152

155

Expresso Speedway

1.00 mi in 3:53

3:53

1

15.5

39

156

151

Expresso Speedway

1.00 mi in 3:35

3:35

1

16.8

36

151

154

Expresso Speedway

1.00 mi in 3:50

3:50

1

15.6

37

147

155

Expresso Speedway

1.00 mi in 3:52

3:52

1

15.6

38

152

145

Expresso Speedway

1.00 mi in 3:54

3:54

1

15.4

39

154

161

Expresso Speedway

1.00 mi in 3:47

3:47

1

15.9

39

156

160

Expresso Speedway

1.00 mi in 3:30

3:30

1

17.2

37

168

164

Expresso Speedway

1.00 mi in 3:44

3:44

1

16.1

41

169

161

Expresso Speedway

1.00 mi in 3:40

3:40

1

16.4

41

175

161

Expresso Speedway

1.00 mi in 3:34

3:34

1

16.9

41

176

170

Expresso Speedway

1.00 mi in 3:43

3:43

1

16.2

43

178

163

Expresso Speedway

1.00 mi in 3:23

3:23

1

17.7

39

180

171

Expresso Speedway Personal Best

Personal Best

1.00 mi in 2:59

2:59

1

20.2

44

232

172

Expresso Speedway

1.00 mi in 3:57

3:57

1

15.3

35

134

157

Expresso Speedway

0.93 mi in 4:24

93%

4:24

0.93

12.6

29

93

143

Personal Best

Personal Best

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