Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gary Heu
Team: West Coast Fitness (Portland, OR)
Date: Wednesday, October 30, 2024
Time: 32:53
Distance: 5.29 Miles
Laps: 5.3
Calories: 147
Speed (MPH): 9.7 Avg / 13.7 Max
Power (Watts): 50 Avg / 94 Max
Cadence (RPM): 40 Avg / 55 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 6:15
1.00 mi in 5:32
1.00 mi in 5:25
1.00 mi in 5:22
1.00 mi in 5:47
0.29 mi in 4:32

Personal Best

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