Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Russell Baker
Team: HomeBake (Denver, CO)
Date: Wednesday, October 30, 2024
Time: 30:53
Distance: 7.35 Miles
Laps: 7.3
Calories: 219
Speed (MPH): 14.3 Avg / 18.1 Max
Power (Watts): 102 Avg / 180 Max
Cadence (RPM): 55 Avg / 79 Max
Heartrate (BPM): 143 Avg / 155 Max

Laps

1.00 mi in 4:08
1.00 mi in 4:05
1.00 mi in 3:50
1.00 mi in 3:54
1.00 mi in 3:58
1.00 mi in 4:17
1.00 mi in 4:30
0.35 mi in 2:11