Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dick Giddings
Team: John Knox Village - MO (Lees Summit, MO)
Date: Wednesday, October 30, 2024
Time: 12:04
Distance: 3.00 Miles
Laps: 2.0
Calories: 89
Speed (MPH): 14.9 Avg / 16.5 Max
Power (Watts): 113 Avg / 253 Max
Cadence (RPM): 83 Avg / 95 Max
Heartrate (BPM): 129 Avg / 138 Max

Laps

1.50 mi in 5:57
1.50 mi in 6:07