Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Bill Shockney
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Wednesday, October 30, 2024
Time: 9:50
Distance: 3.37 Miles
Completed:
Calories: 168
Speed (MPH): 20.6 Avg / 24.9 Max
Power (Watts): 259 Avg / 368 Max
Cadence (RPM): 82 Avg / 91 Max
Heartrate (BPM): 109 Avg / 137 Max