Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Lisa Sparks
Team: YMCA - Cumberland Cape Atlantic / Vineland (Vineland, NJ)
Date: Wednesday, October 30, 2024
Time: 31:20
Distance: 6.83 Miles
Laps: 1.1
Calories: 224
Speed (MPH): 13.1 Avg / 24.3 Max
Power (Watts): 105 Avg / 467 Max
Cadence (RPM): 69 Avg / 111 Max
Heartrate (BPM): 148 Avg / 190 Max

Laps

6.33 mi in 27:26
0.50 mi in 3:54