Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: L Speedie
Team: Mary Greeley Rehab & Wellness (Story City, IA)
Date: Wednesday, October 30, 2024
Time: 17:07
Distance: 4.01 Miles
Completed:
Calories: 151
Speed (MPH): 13.9 Avg / 22.0 Max
Power (Watts): 123 Avg / 311 Max
Cadence (RPM): 74 Avg / 89 Max
Heartrate (BPM): 138 Avg / 154 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)