Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: James Hogan
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Wednesday, October 30, 2024
Time: 15:04
Distance: 3.64 Miles
Laps: 1.1
Calories: 133
Speed (MPH): 14.5 Avg / 20.9 Max
Power (Watts): 124 Avg / 291 Max
Cadence (RPM): 73 Avg / 88 Max
Heartrate (BPM): 180 Avg / 203 Max

Laps

3.37 mi in 13:18
0.27 mi in 1:46