Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: James McVey
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Wednesday, October 30, 2024
Time: 17:05
Distance: 4.30 Miles
Laps: 1.5
Calories: 162
Speed (MPH): 15.1 Avg / 26.0 Max
Power (Watts): 144 Avg / 509 Max
Cadence (RPM): 85 Avg / 107 Max
Heartrate (BPM): 151 Avg / 166 Max

Laps

2.91 mi in 9:56
1.39 mi in 7:09

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)