Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Lou Rauh
Team: The Academy (Boulder, CO)
Date: Thursday, October 31, 2024
Time: 22:52
Distance: 4.50 Miles
Laps: 3.0
Calories: 116
Speed (MPH): 11.8 Avg / 14.0 Max
Power (Watts): 63 Avg / 143 Max
Cadence (RPM): 49 Avg / 59 Max
Heartrate (BPM): 102 Avg / 239 Max

Laps

1.50 mi in 7:35
1.50 mi in 7:38
1.50 mi in 7:39