Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Thursday, October 31, 2024
Time: 19:43
Distance: 5.00 Miles
Laps: 5.0
Calories: 146
Speed (MPH): 15.2 Avg / 16.0 Max
Power (Watts): 112 Avg / 167 Max
Cadence (RPM): 76 Avg / 82 Max
Heartrate (BPM): 117 Avg / 139 Max

Laps

1.00 mi in 4:02
1.00 mi in 3:58
1.00 mi in 3:56
1.00 mi in 3:54
1.00 mi in 3:53