Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ryan Griffin
Team: Milford Health and Fitness (Milford, MA)
Date: Thursday, October 31, 2024
Time: 32:43
Distance: 6.98 Miles
Completed:
Calories: 244
Speed (MPH): 12.8 Avg / 23.8 Max
Power (Watts): 107 Avg / 316 Max
Cadence (RPM): 79 Avg / 96 Max
Heartrate (BPM): 145 Avg / 223 Max

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