Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James McVey
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Thursday, October 31, 2024
Time: 47:44
Distance: 10.00 Miles
Laps: 10.0
Calories: 272
Speed (MPH): 12.6 Avg / 17.2 Max
Power (Watts): 77 Avg / 168 Max
Cadence (RPM): 68 Avg / 77 Max
Heartrate (BPM): 97 Avg / 118 Max

Laps

1.00 mi in 4:52
1.00 mi in 5:09
1.00 mi in 5:11
1.00 mi in 5:10
1.00 mi in 4:54
1.00 mi in 4:38
1.00 mi in 4:31
1.00 mi in 4:30
1.00 mi in 4:30
1.00 mi in 4:19