Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Kathy Ball
Team: YMCA - Greater Dayton - Xenia (Xenia, OH)
Date: Friday, November 1, 2024
Time: 32:23
Distance: 8.18 Miles
Laps: 1.6
Calories: 302
Speed (MPH): 15.2 Avg / 20.6 Max
Power (Watts): 137 Avg / 205 Max
Cadence (RPM): 56 Avg / 70 Max
Heartrate (BPM): 113 Avg / 119 Max

Laps

5.00 mi in 19:03
3.18 mi in 13:20