Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Steven Goode
Team: YMCA - Greensboro - Spears (Greensboro, NC)
Date: Friday, November 1, 2024
Time: 28:38
Distance: 8.38 Miles
Completed:
Calories: 334
Speed (MPH): 17.6 Avg / 26.0 Max
Power (Watts): 191 Avg / 498 Max
Cadence (RPM): 68 Avg / 87 Max
Heartrate (BPM): 160 Avg / 175 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)