Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Welch
Team: Tmpl Fitness - Astor Place (New York, NY)
Date: Friday, November 1, 2024
Time: 30:02
Distance: 7.34 Miles
Laps: 7.3
Calories: 235
Speed (MPH): 14.7 Avg / 16.1 Max
Power (Watts): 105 Avg / 161 Max
Cadence (RPM): 69 Avg / 77 Max
Heartrate (BPM): 126 Avg / 145 Max

Laps

1.00 mi in 4:14
1.00 mi in 4:09
1.00 mi in 4:05
1.00 mi in 4:05
1.00 mi in 4:04
1.00 mi in 4:05
1.00 mi in 4:00
0.34 mi in 1:20