Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jason Frieling
Team: Cedarville University (Cedarville, OH)
Date: Friday, November 1, 2024
Time: 30:06
Distance: 8.06 Miles
Laps: 2.4
Calories: 314
Speed (MPH): 16.1 Avg / 20.6 Max
Power (Watts): 156 Avg / 230 Max
Cadence (RPM): 56 Avg / 66 Max
Heartrate (BPM): 162 Avg / 236 Max

Laps

3.37 mi in 12:35
3.37 mi in 12:14
1.32 mi in 5:17