Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: TOM Jones
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Friday, November 1, 2024
Time: 20:55
Distance: 5.43 Miles
Completed:
Calories: 214
Speed (MPH): 15.6 Avg / 23.1 Max
Power (Watts): 153 Avg / 323 Max
Cadence (RPM): 54 Avg / 70 Max
Heartrate (BPM): 105 Avg / 115 Max