Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Susan H
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Friday, November 1, 2024
Time: 10:33
Distance: 3.00 Miles
Laps: 3.0
Calories: 104
Speed (MPH): 17.1 Avg / 20.8 Max
Power (Watts): 152 Avg / 248 Max
Cadence (RPM): 69 Avg / 80 Max
Heartrate (BPM): 109 Avg / 120 Max

Laps

1.00 mi in 3:35
1.00 mi in 3:34
1.00 mi in 3:24

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)