Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Kelly Black
Team: Carlton Wellness Center (Carlton, MN)
Date: Friday, November 1, 2024
Time: 20:14
Distance: 4.01 Miles
Completed:
Calories: 123
Speed (MPH): 11.8 Avg / 17.0 Max
Power (Watts): 78 Avg / 234 Max
Cadence (RPM): 71 Avg / 87 Max
Heartrate (BPM): 110 Avg / 123 Max

Seasonal Best

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(Fall 2024)