Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dorothy Fromm
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Friday, November 1, 2024
Time: 14:03
Distance: 1.31 Miles
Laps: 1.3
Calories: 34
Speed (MPH): 5.6 Avg / 8.6 Max
Power (Watts): 14 Avg / 35 Max
Cadence (RPM): 35 Avg / 52 Max
Heartrate (BPM): 95 Avg / 103 Max

Laps

1.00 mi in 9:44
0.31 mi in 4:19