Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Tom Armstrong
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Friday, November 1, 2024
Time: 32:37
Distance: 7.30 Miles
Laps: 1.7
Calories: 234
Speed (MPH): 13.4 Avg / 16.1 Max
Power (Watts): 99 Avg / 139 Max
Cadence (RPM): 56 Avg / 66 Max
Heartrate (BPM): 111 Avg / 180 Max

Laps

4.42 mi in 18:30
2.88 mi in 14:07