Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Friday, November 1, 2024
Time: 19:34
Distance: 5.00 Miles
Laps: 5.0
Calories: 147
Speed (MPH): 15.3 Avg / 15.7 Max
Power (Watts): 114 Avg / 167 Max
Cadence (RPM): 76 Avg / 80 Max
Heartrate (BPM): 126 Avg / 184 Max

Laps

1.00 mi in 3:56
1.00 mi in 3:53
1.00 mi in 3:54
1.00 mi in 3:55
1.00 mi in 3:56