Rider: | Gerald Betters |
Team: | YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA) |
Date: | Saturday, November 2, 2024 |
Time: | 44:19 |
Distance: | 8.68 Miles |
Laps: | 1.3 |
Calories: | 301 |
Speed (MPH): | 11.8 Avg / 18.2 Max |
Power (Watts): | 93 Avg / 153 Max |
Cadence (RPM): | 55 Avg / 74 Max |
Heartrate (BPM): | 115 Avg / 125 Max |
Seasonal Best
(Fall 2024)