Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Saturday, November 2, 2024
Time: 31:39
Distance: 4.01 Miles
Laps: 2.7
Calories: 95
Speed (MPH): 7.6 Avg / 11.7 Max
Power (Watts): 30 Avg / 89 Max
Cadence (RPM): 56 Avg / 78 Max
Heartrate (BPM): 113 Avg / 222 Max

Laps

1.50 mi in 11:54
1.50 mi in 12:01
1.01 mi in 7:44