Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: M Rawlins
Team: YMCA - Delaware - Sussex (Rehoboth Beach, DE)
Date: Saturday, November 2, 2024
Time: 30:06
Distance: 8.29 Miles
Laps: 8.3
Calories: 289
Speed (MPH): 16.5 Avg / 20.6 Max
Power (Watts): 139 Avg / 243 Max
Cadence (RPM): 63 Avg / 73 Max
Heartrate (BPM): 129 Avg / 151 Max

Laps

1.00 mi in 3:48
1.00 mi in 3:37
1.00 mi in 3:37
1.00 mi in 3:43
1.00 mi in 3:35
1.00 mi in 3:35
1.00 mi in 3:30
1.00 mi in 3:30
0.29 mi in 1:11