Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Saturday, November 2, 2024
Time: 34:15
Distance: 7.50 Miles
Laps: 5.0
Calories: 199
Speed (MPH): 13.1 Avg / 16.0 Max
Power (Watts): 82 Avg / 242 Max
Cadence (RPM): 67 Avg / 81 Max
Heartrate (BPM): 102 Avg / 120 Max

Laps

1.50 mi in 7:11
1.50 mi in 6:52
1.50 mi in 6:43
1.50 mi in 6:46
1.50 mi in 6:43