Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Randy Williamson
Team: ACTS - Country House (Wilmington, DE)
Date: Sunday, November 3, 2024
Time: 31:34
Distance: 8.01 Miles
Laps: 2.4
Calories: 307
Speed (MPH): 15.2 Avg / 21.1 Max
Power (Watts): 142 Avg / 228 Max
Cadence (RPM): 46 Avg / 60 Max
Heartrate (BPM): 118 Avg / 136 Max

Laps

3.37 mi in 11:56
3.37 mi in 13:48
1.27 mi in 5:50