Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Michael Gsellmeier
Team: YMCA - Greater Rochester - Eastside (Penfield, NY)
Date: Sunday, November 3, 2024
Time: 20:06
Distance: 4.53 Miles
Laps: 1.1
Calories: 164
Speed (MPH): 13.5 Avg / 21.3 Max
Power (Watts): 121 Avg / 292 Max
Cadence (RPM): 62 Avg / 89 Max
Heartrate (BPM): 122 Avg / 136 Max

Laps

4.01 mi in 17:41
0.52 mi in 2:25

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)