Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Sunday, November 3, 2024
Time: 51:25
Distance: 15.00 Miles
Laps: 15.0
Calories: 563
Speed (MPH): 17.5 Avg / 28.8 Max
Power (Watts): 161 Avg / 560 Max
Cadence (RPM): 67 Avg / 89 Max
Heartrate (BPM): 172 Avg / 239 Max

Laps

1.00 mi in 4:06
1.00 mi in 3:41
1.00 mi in 3:29
1.00 mi in 3:34
1.00 mi in 3:30
1.00 mi in 3:29
1.00 mi in 3:26
1.00 mi in 3:20
1.00 mi in 3:30
1.00 mi in 3:14
1.00 mi in 3:19
1.00 mi in 3:21
1.00 mi in 3:18
1.00 mi in 3:15
1.00 mi in 2:53