Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ryan Scanlan
Team: YMCA - Greater Birmingham - Mountain Brook (Birmingham, AL)
Date: Sunday, November 3, 2024
Time: 30:11
Distance: 6.21 Miles
Laps: 1.2
Calories: 183
Speed (MPH): 12.3 Avg / 18.9 Max
Power (Watts): 83 Avg / 145 Max
Cadence (RPM): 77 Avg / 91 Max
Heartrate (BPM): 132 Avg / 145 Max

Laps

5.00 mi in 24:35
1.21 mi in 5:36

Personal Best

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