Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Sunday, November 3, 2024
Time: 19:44
Distance: 5.00 Miles
Laps: 5.0
Calories: 147
Speed (MPH): 15.2 Avg / 15.9 Max
Power (Watts): 112 Avg / 173 Max
Cadence (RPM): 77 Avg / 81 Max
Heartrate (BPM): 136 Avg / 198 Max

Laps

1.00 mi in 4:09
1.00 mi in 3:57
1.00 mi in 3:57
1.00 mi in 3:53
1.00 mi in 3:48