Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Smith
Team: YMCA - Greater Providence - Cranston (Cranston, RI)
Date: Monday, November 4, 2024
Time: 31:01
Distance: 6.50 Miles
Laps: 6.5
Calories: 163
Speed (MPH): 12.6 Avg / 14.6 Max
Power (Watts): 74 Avg / 113 Max
Cadence (RPM): 75 Avg / 80 Max
Heartrate (BPM): 112 Avg / 126 Max

Laps

1.00 mi in 5:55
1.00 mi in 4:48
1.00 mi in 4:44
1.00 mi in 4:38
1.00 mi in 4:17
1.00 mi in 4:16
0.50 mi in 2:23